Tennis is an excellent sport for people looking to maintain their good health, fitness, and agility. Apart from the physical benefits, there are also certain psychological benefits associated with playing tennis, which is why women and men of all ages take up the sport. One of the reasons for the growing popularity of tennis is … Read more
Soccer, known as the beautiful game, is immensely popular across the world. People of all ages, nationalities, and backgrounds love this exciting sport. If you love playing soccer, it allows you to put your body through intense physical exercise and training, regardless of your skills. Apart from helping you to reach and maintain your physical … Read more
Most of you probably know this already, cold feet really are nothing short of misery. Having cold feet inside your home can put you in a lot of discomforts. The cold tends to seep inside your feet and then make its away upwards through your whole body. Winters are just around the corner, and the … Read more
Buying sandals is a strenuous process, especially when you have to make sure that the sandals look amazing and don’t lack the comfort that you want from them. Women have always had it tough when buying footwear. If they go for something that looks stylish to the eye, they have to compromise on the convenience … Read more
Guys don’t have to wear a tux often, but when we do, we need to wear it right. Few will deny that the shoes you wear can make or break your look. Wearing the wrong shoes can ruin your entire appearance, making you look sloppy and unsophisticated, which defeats the whole purpose of wearing a … Read more
How to shrink leather boots. Leather boots are the best investment you can make for your shoe collection. Leather is a stylish material that never goes out of fashion and is durable as well. There is nothing better than the feeling of wearing your new pair of premium quality leather boots for the first time … Read more
Between having a full-time career and a family (or chores), joining the gym might not be at the top of many women’s to-do lists. But, getting that gym membership might just be your best investment yet…for your health that is. According to research, people who work out at least a few times a week are … Read more
Squash is a high-intensity game, which is quite popular in the United States and several other countries. It is estimated that about 20 million men and women play this sport. Squash is quite similar to its sister game – racquetball – which started in the mid-70s. This game requires players to be light on the … Read more
Softball is a variation of baseball with a few differences, including a larger ball and a smaller playing field, among others. Due to these changes, softball becomes a faster sport than baseball and as such, requires players to be quick on their feet. When playing softball, amateur players may wear running shoes, soccer cleats, or … Read more
Do you know that the way our feet turn and hit the floor when we are walking has a large impact on our health? People don’t usually pay attention to the way they walk. However, they do notice when their feet, knees, or hip hurt after jogging or playing sports. This discomfort can occur due … Read more
No matter what type of footwear you choose or where you wear it, getting a blister can be a big problem. Want to head out in the wild? Sorry, but your blistered riddled feet won’t allow it! Before you fling your boots in the corner, there’s a way to avoid those painful sores and blisters … Read more
As more and more time passes, people are becoming increasingly aware of the psychological and physical benefits of exercise. Gyms are filled with people trying to achieve peak physical fitness, and you can find more people going for morning jogs. Running is one of the most effective ways to relax your mind and boost your … Read more
Some places are great to work at, others not so much. Warehouses are one such place, where you start and finish work at a set time, but the humongous size of warehouses that are packed with boxes, shelves and bubble wrap, can make for an overwhelming experience. But, your problems can increase two-fold if you … Read more
Out of all the possible workout routines, walking or running on a treadmill is arguably one of the favorites among people of all ages and body types. There are a couple of main reasons why people prefer to use the treadmill as an important part of their workout sessions. Firstly, you use it indoors. You … Read more
Working in a retail store can take its toll on your feet. The long hours and constantly being on your feet can also result in the quick wear and tear of your shoes. But, more importantly, if you do not wear the right shoes, you can end up wearing ones that are painful and uncomfortable. … Read more
Whether your workout involves walking or running, a decent shock absorbing shoe is a must. Wearing an inappropriate pair of shoes while working out can increase the risk of injury and if you do suffer from an injury, you could be out for weeks or even months. The reason is that a shoe with poor … Read more
Ankle injuries are among the most common sources of foot discomfort. One of the most common reasons why people suffer from ankle injuries is the over-rotation of their ankle joints. Wearing the right shoes can provide you with ankle support, thereby reducing the risk of ankle injury. When selecting footwear for any indoor or outdoor … Read more
Running every morning is a great way to stay fit and healthy. Going for a run is also a great way to burn extra calories and lose weight. The popularity of running has resulted in many urban cities creating running trails that people can use. While there are many benefits of running, something like a … Read more
New Balance started out by selling arch supports in 1906. At that time, it was known as the “New Balance Arch Support Company” and wasn’t too popular among the masses. New Balance rolled out its first sneakers in the year in 1938, and since then, the company has been producing top-quality shoes. In 1976, New … Read more
Jogging is a physical activity, unlike any other. It is a popular type of exercise in which the jogger does not walk but runs at a slow speed. Unlike running, jogging is a little easier on the body. It offers a wide range of health benefits, including the prevention of heart disease through additional cardiovascular … Read more