Many of us come home at the end of the day with sore feet. Regardless of whether you’re up and moving all day or sitting behind a desk, the stress of daily life can take a toll on our soles. Unfortunately, many people dismiss foot pain as either insignificant or unavoidable. They grit their teeth and bear it without realizing the damage they’re causing to the rest of their body.
If left unchecked, foot pain can lead to much larger problems over time. One of the best ways to relieve muscle tension and eliminate aches in your feet is through massage, but not all of us have the time or the money to visit a professional.
A home foot spa works to massage and relax your feet whenever you like in the comfort of your own home. After a stressful day, a foot spa session can help to not only make you feel more relaxed but to alleviate existing health problems.
It can be tough to choose the right foot spa for you. There are countless options available, from basic baths to full massaging systems. Fortunately, we’re here to help you choose the best foot spas to meet your needs and your budget.
Our Top Choices For Foot Spa
Best Choice Overall: MaxCare Foot Spa & Bath Massager
Premium Product: Guisee Foot Spa Bath Massager
Best Value Product: Giantex Foot Spa Bath Massager
What is a Foot Spa?
A foot spa is a tub that’s designed to massage your feet without the need for a pedicurist, masseuse, or other paid individual. You can use it in your home as you rest, watch TV, or even work at your desk.
Foot spas work by using water and electric massagers to push against the muscles of your feet. Some simply circulate water, while others have specially placed rollers that actively stimulate foot and ankle muscles. Many also offer bubble jets for a gentle yet concentrated massage.
When using a foot spa, it’s best to have warm water inside. Most of us don’t like submerging our feet in cold water, as our extremities are especially sensitive to temperature. In fact, dipping a body part into cold water can make all of your muscles tense up, and may raise levels of stress hormones. It’s for this reason that many people use their toes to gauge the temperature of the water before diving into it.
Most foot spas have a feature that allows you to set the water inside the unit to body temperature or higher. Warm water improves the functionality of a foot spa by helping to relax your muscles and open your pores.
How to Use a Foot Spa
To use most foot spas, you need to add water up to a given point and allow the unit time to warm up. Once ready, you immerse your feet in the water and use a control pad to decide the type of massage you want. Most foot spa options offer multiple settings, from gentle bubbling to full roller massages.
The spa may either bubble or release water in a circular motion to massage your feet. Some also have built-in massagers at strategic points such as the sole, heel, and lower ankle. In general, these work by pressing or rolling against the skin to relax muscles and stimulate circulation.
For many massagers, it’s safe to add salts and essential oils to the water for the best results. Using natural additives can help not only to improve smell but also to soften and detoxify skin. Some of the most common solutions used in foot baths include:
- Epsom salts
- Seaweed extract
- Tea tree oil
- Lemon juice
- Lavender oil
The Health Benefits of Using a Foot Spa
Using a foot spa isn’t just a way to unwind at the end of the day. If you take care of your feet, you can enjoy health benefits extending to the rest of your body.
Relieves Pain and Stress
Most people turn to foot spas for stress relief. Using one is like having your own personal foot masseuse in the comfort of your home. Because your feet are connected to your body through pressure points and reflexology, relaxing the muscles around that area can help your entire body to feel more relaxed.
Foot spas can be especially helpful for those experiencing arthritis. Heat and pressure both work to reduce stress on muscles, joints, and ligaments. Using a foot spa can be especially beneficial for those with arthritic pain and inflamed joints.
Blood circulation is critical to proper health. It supplies energy to cells in the form of glucose, brings nutrients to vital organs, and helps us to keep us feeling awake and alert. With poor blood circulation, we can start experiencing symptoms such as:
- Numbness and swelling of the extremities
- Cognitive issues
- Problems with digestion
- Joint and muscle swelling
- Changes in skin color
- Varicose veins
- Ulcers in the skin and around the feet
Using a foot spa can help to improve circulation around the foot and ankle. Massagers and water jets both stimulate muscles, encouraging blood to flow more freely around the area and by extension, around the rest of the body.
Improves Sleep Patterns
Pain and circulation issues can also affect sleep, as can other mental and physical health concerns. Those who have problems with sleep loss and insomnia may want to try a foot spa. Massaging your feet hits several pressure points in other areas of the body, giving you a more full and satisfying period of relaxation before bed.
The warm water in foot spas can also be helpful before bedtime. Feet have a large surface area, which means they’re prone to losing heat faster than other parts of the body. They also have plenty of specialized blood vessels that can lead to heat loss more quickly than in other areas. Warming your feet before bed can not only help you to fall asleep faster but also prevent late-night wakeup calls due to being chilly.
It may be surprising to know that using a foot spa can help to improve digestion after a large meal. According to the practice of reflexology, some of the pressure points in your feet connect to nerves in other parts of the body. This means that using a foot spa can help to stimulate points in your feet and ankles that are connected to your digestive tract.
Acupuncture has taken advantage of this knowledge for thousands of years, using needles to access pressure points. However, acupuncture is not for everybody. Foot massagers offer an easier, cheaper, and more painless solution to targeting pressure points in the foot.
Many such points connect to the stomach and digestive tract, helping to reduce issues such as acidity, heartburn, and indigestion. High-quality foot spas work to recreate specialized massages designed to improve your digestive health.
Keeps Skin Soft and Supple
Our feet are prone to losing moisture, especially for those of us that wear socks or shoes on a daily basis. Materials such as cotton, wool, and even canvas can draw moisture from our feet, or simple chafe the surface. Moisture is drawn out through processes such as osmosis, while oils may be absorbed into certain fabrics.
Using a foot spa can help to trap moisture underneath the skin and prevent dryness, wrinkles, and inflammation. It also softens nails and cuticles, allowing you to give them proper care without risking undue stress of the nail bed. It’s best to moisturize after using a foot spa to ensure that your skin retains this moisture.
Gives You Some “Me” Time
When you work a 9 to 5 and come home to a family, it can be challenging to fit in some time for yourself. A foot spa session not only pampers your feet but gives you the chance to spend some time alone and unwind.
Using a foot spa may help to reduce anxiety and depression simply by giving you an excuse to get away from it all. In just a short session, you can lower stress levels and work to calm frazzled nerves.
Our Favorite Foot Spas
With so many different foot spas to choose from, it can be a challenge to find the right one for you. Here, we go over our top picks for best foot spas that will help you to kick back, relax, and enjoy a massage.
This three-in-one foot spa combines heat, bubbles, and vibrations to help soothe and massage your feet. Its versatile design allows you to use all three functions at once or individually, depending on your needs.
The bubble jets are specially designed to target Yong Quan, or “gushing spring” acupuncture points. They focus on the upper sole, where the most pressure is placed during walking and running. Massaging this area can help to improve kidney function, relax the body, and revitalize the mind.
Four separate rollers also help to stimulate acupuncture points that connect to the brain, eyes, ears, lungs, heart, and stomach. These rollers are not motorized, meaning that you can control the speed and pressure of your massage. They’re also completely removable if you prefer to lay your feet flat against the spa basin.
Intelligent temperature control settings allow you to set the tub as hot as you want it without risking burns. You can heat the water within a range of 95℉ to 118℉ using an easy-to-read digital display panel. The spa works to heat the water during use continually, so you don’t have to worry about adjusting the temperature or adding more warm water as you relax.
The 13.7” basin is large enough to fit feet ranging up to a U.S. men’s size 15. It also allows plenty of room for movement so that you can target different areas of your feet. The design is also ergonomic, with curves designed to fit the shape of your feet.
The MaxCare Foot Spa is FDA certified, ensuring that it’s safe for use. You don’t have to worry about burns or electric shocks, thanks to insulation protection. Each unit is carefully inspected for quality before shipping, and the company’s customer service department is always on-hand in case of any issues.
- Comfortable, ergonomic design
- Three-in-one functionality includes bubbles, vibrations, and adjustable heat
- Includes four removable massage rollers
- Designed to target acupuncture points
- FDA certified
- Prone to leaking
- Massage rollers aren’t motorized
This luxury foot spa targets pressure points that can help you to relax and reduce muscle pain. In particular, it’s designed to stimulate points that connect to the liver and kidney, helping to improve overall health.
Fully automatic rollers on the bottom of the tub massage the soles of your feet as you relax. Their bumpy design is meant to imitate smooth pebbles, helping to simulate a hot stone massage. The movement of the rollers is inspired by Japanese Shiatsu massage techniques, which help to improve energy flow and balance within the body.
The heat is adjustable, allowing you to set the temperature of your foot bath between 95°F and 118°F. This spa uses a PTC (or positive temperature coefficient) heater, which is safer, more powerful, and more energy-efficient than alternative options. A PTC heater can also warm small spaces in a short period so that you don’t have to wait as long to begin your massage.
You can choose from three power settings depending on how fast you want your spa to heat up before using it. Depending on your needs, you can set the Guisee Foot Spa to 300W, 400W, or 500W of power. Choosing a higher setting will give you a faster heating time, while a lower setting can help you to save up to 30% more energy than other foot spa models.
In addition to heat, the Guisee Foot Spa also offers an infrared (IR) feature to help clean and sterilize your feet. Not only does IR light kill bacteria, viruses, and even funguses, but it can also stimulate circulation and improve blood flow.
An ergonomic, wheeled design makes this spa easy to move around and use in any part of your home. However, the wheels may also move when using the automated massage rollers. It’s best to use this spa on a textured surface such as carpet rather than a smooth one such as tile or linoleum.
- Automatic massage rollers
- Adjustable heat settings
- A safe and reliable PTC heater
- Three power settings for fast heating or energy efficiency
- IR light for sterilization
- Uneven heat distribution
- Massagers may move feet around
- Unstable without wheels
This economical foot spa is just as effective as more upscale models but without the price tag. It offers a PTC heater for safety and efficiency while also warming up faster than other similar spas. Multi-insulation protection in the basin ensures that you don’t risk burns or shocks during use.
The Giantex massager has both vibration and massaging bubble function that helps to stimulate muscles in your feet without being too rough. Four massage rollers also help to target pressure points along the bottom of the foot. If you like, you can remove these rollers to enjoy a more relaxing massage.
There is no display panel to worry about, but rather, a convenient knob that allows you to switch between settings with just a simple turn. You can choose between four separate settings that allow you to decide between bubbles, heat, and IR technology that will help to cleanse your feet.
While there may not be a digital display panel, the Giantex Foot Spa has a red light built-in that lets you know when the unit is ready for use. A red light on the center console tells you when your spa is still heating, and when it’s ready for your feet.
The design of the basin is shaped around your feet for maximum comfort. A removable anti-splash guard helps to prevent water from spilling out of the spa and damaging your floor or other property. By having a removable guard, the basin is also easier to clean than other similar models. You can detach the top portion to wash out the interior.
- Economical and effective
- Efficient PTC heater
- Four different settings
- Four removable massage rollers
- Easy to clean
- Weak massage function
- No digital display
- Tends to spill
This wheeled foot spa can keep feet feeling clean and pampered thanks to high-quality features such as a digital display, multiple massagers, and an ergonomic design.
A PTC semiconductor allows for quick heating between 95 and 118.4℉. The tub is able to maintain a constant temperature so that your soak goes completely uninterrupted. Multi-insulation protection ensures that your feet are safe from burns, shocks, and other harm during your massage.
A digital display makes it easy to control the TubyTime Foot Spa, allowing you to control temperature, time, and the level of vibration for your feet. You can also access settings for air bubbles and IR light. When you’re finished with your massage session, you can close the unit at the push of a button.
Automatic motorized rollers offer a Shiatsu massage, helping to improve circulation and relieve pain in the lower body. The TubyTime is also able to create water resonance using an oxygen gas wave to help stimulate muscles and relax your feet.
This foot spa is made to be portable so that you can lift and move it around the house with ease. It’s designed to be lightweight, allowing you to take it just about anywhere. A wheeled base also makes the unit easy to transport, even when filled with water.
When not in use, a built-in cover helps to prevent dust, dirt, and other debris from clogging up the system. Whenever you want to use the spa, you can simply lift the lid for full access to the interior of the unit.
- Quick-heating PTC semiconductor
- Multi-insulation protection
- An easy to use digital display
- Automatic rollers, bubbles, and oxygen waves
- Lightweight and portable for easy transportation
- The cover can’t be removed
- Wheels may move the unit when in use
This foot spa has six different massage modes that combine bubbles, automatic rollers, imitation stones, and heating to give you a comprehensive treatment that will leave your feet feeling soft and relaxed.
In addition to choosing between six massage modes, you can also opt for three different modes of automatic roller massage, making the Arealer a versatile unit that can suit just about anyone’s needs. You can opt for a gentle massage or a deep tissue treatment if you’re active and on your feet for most of the day.
A digital display allows you to set the temperature anywhere between 95°F and 118°F. There’s also a timer and an automatic heating function to ensure that your foot bath is at the correct setting for the duration of your massage session. You can set the timer between ten and sixty minutes, depending on how long you want to soak.
The bubble massage mode can be activated at the push of a button and helps to massage feet alongside the spa’s rollers. The bubbles are also designed to circulate water throughout the bath, helping to dissolve salts, essential oils, and other solutions.
The basin has an ergonomic design, with rounded sides to fit just about any foot shape and rollers in the center to target the arches of your feet. It’s able to fit feet up to 16 inches long. The bottom is also textured like stones for both comfort and safety, helping to prevent slipping when standing or sitting.
The Arealer Foot Spa has passed certification requirements from the FDA, the CE, and the ROHS. It’s met not only safety and hygiene requirements but also environmental standards. It also contains an automatic shutoff feature to prevent overheating.
- Six separate massage modes
- Three automatic roller massage settings
- Timer function and auto-shutoff
- User-friendly digital display
- Textured bottom for safety and comfort
- Risk of sparking and shocking
- Rollers may be painful for sensitive feet
This foot spa offers a sleek, attractive design that’s both comfortable and pleasing to the eye. The body is made of high-quality plastic that’s resistant to heat, light, and general wear and tear. It’s made of Polypropylene carbonate, or PPC, a thermoplastic material that’s certified by the ROHS for five or more years of use.
If you want to use this spa in different areas of your house, it has a handle for easy carrying. It’s also easy to both fill and drain, with an external nozzle to help you empty the contents without a mess.
An easy-to-read, extra-large LED display allows you to choose between multiple settings and set a timer for your session. You can adjust your massage at the push of a button to include features such as heat, bubbles, and more. A soothing red light lets you know when the unit is on, and when it’s been switched off.
An internal PTC heater lets you set the spa anywhere between 5℉ and 118℉ depending on your comfort levels. The massager is able to maintain a constant temperature for as long as you use it.
The TENKER offers two rollers on either side that are designed to meld to the shape of your feet. While they aren’t automatic, you can roll each foot over three sets of rollers and ergonomically designed bumps for a soothing massage.
If you aren’t happy with this spa, TENKER offers a one-year limited warranty from the date of purchase. If there are any quality issues, you can exchange the unit or get your money back. You can also access the company’s customer service line during working hours if you have any operational issues.
- Made of high-quality PPC and built to last
- Easy to both fill and drain
- Extra-large LED display
- Adjustable temperature with a PTC heater
- One year limited warranty
- Too small for some feet
- Takes a long time to heat
- Rollers aren’t motorized
The NURSAL Foot Spa Massager is carefully engineered to fit most feet, with a wide basin and rollers along most of the length of the unit. You can settle each foot on a carefully marked area and use 11 mini-rollers for a deep-tissue massage experience. Since the rollers aren’t motorized, you’ll have to move your feet to feel their effects.
This foot spa also offers a bubble function to oxygenate the water and promote better circulation around the feet and ankles. Bubbles are produced around the toes and heels, working to massage the entirety of the feet. The bubbles are relatively weak, however, and may not offer as deep a treatment as the rollers.
If you’re looking to promote circulation and relaxation through heat, you can set the NURSAL to reach temperatures ranging between 95°F and 118°F. The unit is designed to heat quickly, and it’s insulated to prevent heat loss during your massage.
The NURSAL is made of high-quality plastic that’s resistant to warping or other damage at high temperatures. It also offers multi-insulation protection to help protect you from burns or electric shocks. Double overheating protection also helps to keep your feet safe from damage.
A digital display gives you full control over this foot spa, allowing you to set the temperature, start a timer, add bubbles to your massage, or use other settings. When you’re done with your session, you can protect the interior of the unit from dirt and debris by sealing it with a lid.
The design is attractive, allowing you to make the NURSAL a part of any room. It’s blue and white design matches many bathrooms, while it’s compact size allows it to be stored in just about any corner.
- 11 mini-rollers provide a deep-tissue massage
- Multiple heat settings
- Multi-insulation and double heating protection
- Made of high-quality plastic
- User-friendly digital display
- May leak
- Weak bubble function
- Mini-rollers aren’t motorized
This premium luxury foot spa offers three different massage modes that target different areas of the foot. It’s designed to target acupuncture pressure points, helping to not only relax muscles in your feet but also improve organ function in other areas of the body. In particular, the ACEVIVI Foot Spa is made to target the liver and kidneys.
You can quickly and easily heat this spa using a PTC heater with multi-insulation protection and double overheating protection. In just minutes, the unit can reach and maintain any temperature between 95°F and 118°F. You can also set a timer to keep your spa heated anywhere between ten minutes and an hour.
This spa contains an IR light to help sterilize and sanitize your feet as you soak. It can also prevent the growth of bacteria, mold, and fungus within the unit itself between uses.
Motorized rollers around the balls of the foot, the arch, and the heel give you a thorough massage that can help to relax your muscles and promote circulation. If you prefer to soak your feet without the rollers, you can also turn off the rolling function at the push of a button.
In the center of the unit, an auto-rotating pedicure stone allows you to remove dead skin and calluses. It moves as the unit is in operation and acts as a pumice stone, gently removing unwanted skin without causing damage to your feet.
The basin of the ACEVIVI Foot Spa is extra-large, allowing it to accommodate feet ranging all the way up to a men’s size 17. It’s easy to transport thanks to its wheels and has an auto-drainage function for easy emptying and cleaning.
- Heats quickly
- Designed to target acupuncture points
- IR light function
- Automatic rollers and auto-rotating pedicure stone
- Extra-large basin
- The water plug comes out easily
- Wheels may be unstable
- Prone to breaking down
The PowMax is designed for ease of use, with an ergonomically designed basin, a sealable lid, and a basket handle that’s built into the top of the model. The spa also has non-slip feet to ensure that it stays in place as you enjoy your massage.
You can choose from a variety of massage options with the PowMax, including oxygen bubbles, high-frequency vibrations, and four rollers positioned around the balls and arches of your feet. Jet streams massage your heels for a full foot massage experience.
You can switch between different settings using a convenient LED digital screen. The spa only takes a single button to start and heat up, making it easy to take control of your massage sessions. You can also set the temperature up to around 120°F depending on your comfort level. Overheating protection helps to keep you safe from accidental burns.
The PowMax also offers an IR heating feature that not only warms the bath but also helps to sanitize your feet. You can use it during your massage, or turn it on after your session to help sterilize the spa before cleaning it.
The body of the spa is designed to last and is resistant to temperature, age, and general wear-and-tear. It’s made of high-quality plastic with durable features and accessories that aren’t prone to breaking off. The plastic is also bacteriostatic, helping the unit to stay clean.
While the PowMax is designed to accommodate most feet, some people may find the basin too small or too shallow for their liking. The PowMax is best used for smaller feet, as those with larger feet may find the design to be uncomfortable.
- Sealable lid and basket handle for easy transportation
- Wide variety of massage options
- User-friendly LED control panel
- IR heating feature
- Durable, long-lasting design
- Low water level
- Small size
- Manual rollers
This foot massager is designed to be attractive, with soft pink accents and a compact basin. At the base, anti-slip rubber feet help to hold the unit in place. Instead of using a digital display, the Kendal allows you to switch between different settings using a simple knob setup.
You can choose between three different massage modes depending on your needs. Settings include a high-frequency vibration massage, heating therapy, and oxygen bubbles, or a combination of all three functions.
The Kendal also offers a red light function designed to help promote blood circulation while providing a calming atmosphere. You can opt to have this light on or save energy by keeping it off.
If you’re looking for a deeper tissue massage, plastic rollers are positioned around the arches and heels of your feet to help target pressure points that get stressed during the day. By rubbing your feet against these rollers, you can work out knots in your muscles and relax your entire body.
A PTC heater allows you to heat the water inside the basin of the spa quickly, giving you the chance to settle down for your massage in a matter of minutes. The heater also works to maintain a constant temperature so that you don’t have to worry about adjusting any settings as you relax.
This spa is designed with safety in mind and has an ETL certificate to prove it. The unit protects users from shocks with electric leakage protection. It also offers multi-insulation protection to prevent burns. However, this spa can heat water to higher temperatures than others, increasing the risk of accidental burns.
- Three settings, including vibrations, bubbles, heat, and red light
- Plastic deep-tissue rolling massagers
- Quick and efficient heating
- ETL certified
- No digital display
- Water can get too hot
- May be prone to leaking
With a clear, light blue basin, a sleek splash shield, and a user-friendly digital display, the Turejo makes a great addition to just about any room. Its ergonomic shape is designed to fit just about any feet while also preventing water from sloshing onto the floor. The basin also has rubber feet on the base to maintain stability as you soak.
Inside the massager, a small, removable case allows you to store your favorite spa essentials. You can keep Epsom salts, oils, pedicure items, and more on-hand so that you don’t have to interrupt your massage to care for your feet.
The Turejo Foot Spa is able to reach temperatures between 95℉ and 118℉ to keep your feet feeling warm. It also offers a bubble function to help increase oxygen circulation around your feet and massage your muscles.
Along the base of the spa, 14 massaging rollers target acupoints along the soles of your feet to help you relax, ease muscle tension, and improve organ function around the rest of the body. These rollers aren’t automatic, and so you have to move your feet to experience this massaging feature.
The Turejo has a large basin, with a diameter measuring 13.7” wide. This makes the spa big enough to fit most feet, including those up to a men’s size 15. Thanks to rolling massagers along the entire length of the base, people with all sizes of feet can benefit from this spa.
The Turejo is FDA certified, so you can be assured that each unit has been thoroughly inspected. However, there’s still a small risk of shock, along with other quality-related issues.
- Sleek design and large basin
- A removable case for spa essentials
- Adjustable temperature and bubble jets
- 14 massage rollers
- FDA certified
- Risk of shock
- Rolling massagers aren’t automatic
You don’t necessarily have to go to a professional massage parlor to enjoy the benefits of a foot rub. A foot spa can pamper your feet just as well, helping to improve circulation, relieve pain, and much more.
Shopping for a foot spa can be somewhat overwhelming. There are countless models available on the market, all of which offer unique features and benefits. While this may make choosing one a challenge, it also makes it easier to find a model that fits both your needs and your budget.
Our overall top pick for best foot spa is the MaxCare Foot Spa & Bath Massager thanks to its versatile three-in-one design. It targets specific pressure points to help ease physical and mental stress.
If you’re looking for luxury, our favorite choice is the Guisee Foot Spa Bath Massager, thanks to its high-quality design. It offers automatic rollers, adjustable temperature settings, and adjustable power to give you complete control over both your massage and your energy usage.
For value, we like the affordable yet effective Giantex Foot Spa Bath Massager. It’s both economical and efficient, offering many of the same features as premium models for a fraction of the price.
No matter which foot spa you choose, you can improve your physical and mental health by taking some time each day to soak your feet. With a foot spa, you can experience all of the benefits of a foot massage from the ease and comfort of your own home.