10 Best Jogging Shoes

Best Jogging Shoes

Jogging is a physical activity, unlike any other. It is a popular type of exercise in which the jogger does not walk but runs at a slow speed.

Unlike running, jogging is a little easier on the body. It offers a wide range of health benefits, including the prevention of heart disease through additional cardiovascular exercise, stress alleviation, and weight loss. Jogging first thing in the morning is also a great way to get plenty of fresh air and start your day on the right note. It is a great warm-up before any kind of work out exercise.

One of the biggest advantages of jogging is that it does not require a lot of specialized training equipment. You can do it indoors on a treadmill or outside in the park. Regardless of where you prefer to jog, there is one thing you need to have to make the most of your jogging sessions: a pair of the best jogging shoes.

A pair of quality shoes goes a long way in improving your jogging experience. If you have never bought a pair of joggers before, you might face a difficult time looking for the best jogging shoes. There are hundreds of models made by several manufacturers and brands out there.

It can be a bit overwhelming to pick the best of the lot. Luckily for you, we have got you covered. We have created this guide to help you understand jogging shoes better.

Buying Guide for the Best Jogging Shoes

In this guide, we will talk about all the things you need to consider when you are looking for the best jogging shoes for yourself. After that, we have answered a lot of the most commonly asked questions that people have regarding joggers. These two sections of the guide will help you understand what makes the best jogging shoes so that you can buy the perfect pair that suits your requirements.

Additionally, we have also included a list of reviews of the top jogging shoes that you can purchase from the market right now. After conducting hours of research – including personal experience as well as reviews from people who have already used these shoes –  we have come up with a comprehensive list of the best jogging shoes.

After reading the guide and reviews, we are confident you will have an easier time deciding on the pair of jogging shoes that is the best for you.

Things to Consider When Buying the Best Jogging Shoes

First things first, when selecting a pair of jogging shoes, there are certain factors that can help you make the best buying decision. The following are the most crucial aspects you need to be on the lookout for and what you should expect from the best jogging shoes.


The cushioning and comfort levels of the footwear are critical features, no matter what activity you are engaging in. If you are going out for a casual walk, the cushioning will provide you with a bit of added convenience. But, it is extremely important for running or jogging. As the force of the impact between your feet and the ground is stronger while jogging and running, you need adequate protection.

When your foot makes contact with the ground, you exert a certain amount of force on the ground. The ground counters the force applied by pushing back with an equal amount of force pushing against your foot. You then use the pushback from the ground to help you transition into the next stride and move forward.

The harder the impact, the harder the force your feet have to experience. If your footwear does not have the right amount of cushioning to dampen the force experienced by your feet, it can result in serious injuries.

It is imperative for you to find a pair of jogging shoes that offer the right amount of cushioning for your feet. This does not mean you need to find shoes with a maximum amount of cushioning. There are different levels of cushioning that match the needs of different joggers. Make sure to choose the one that suits your specific needs.

Cushioning Levels

Different levels of cushioning are used for making athletic shoes for different applications:

  • Minimalist shoes offer the least amount of cushioning. Reduced cushioning decreases the size and weight of the shoes.
  • Maximalist shoes have the maximum amount of cushioning. Lightweight construction and bulkiness are secondary to the comfort level.
  • Neutral shoes offer a middle ground between minimalist and maximalist shoes.

The level of cushioning you require depends on your preference, weight, the regularity of your exercise, and the surface you jog on. A harder surface offers a greater pushback than a surface like grass. A padded floor will shift more underneath your feet than a harder surface as well. The greater your weight, the more force of impact you can expect with each stride.

You need to factor all these things for deciding the level of cushioning that can give you the right balance between comfort and performance.

Kinds of Cushioning

Different areas of your jogging shoes can be used to cushion them. Outer soles, inner soles, midsoles, padding, shoe lining, and various other parts can be used for cushioning. The inner sole of your shoes is that part that meets the bottom of your foot. It is the first layer between your foot and the ground. Some shoes come with removable soles that you can replace with a customized orthotic sole.

The midsole is found between the outer sole and the inner sole. This is the part of the shoe that offers maximum cushioning against the force of impact. It also acts as the second layer of defense between your feet and the ground.

The outer sole is the bottom-most part of the shoe. This is the part that makes contact with the ground and it serves as the first line of defense for your feet while exercising. Typically made with rubber, the outer soles of athletic shoes offer superior cushioning, improved stability and a better traction.

Shoe padding can take different forms. You can find air pockets on the sides of the shoes, padded tongues, and padded collars. Jogging shoe padding is not exactly meant to reduce the force of impact, but it helps make your exercise sessions a little more comfortable. Padding in different areas of the shoe reduces painful rubbing and irritation of your ankle and foot.


The flexibility of a shoe has a major impact on its effectiveness. Firm footwear with limited flexibility has a lot of uses, but not for jogging. You need a pair of shoes that will give you enough firmness to make sure your foot movement is natural with every stride and protect your feet from injury.

If your shoes are too flexible, they will not be able to provide a healthy amount of support to your feet, leading to the risk of injuries. When you are jogging, your footfall has a significant force of impact. A shoe that is too firm will not provide adequate cushioning, resulting in severe pain and injuries.

Shoe manufacturers use mesh construction, flex grooves, stretchy uppers, rubber soles and more to ensure their products get the flexibility they need.

Rubber Soles, for instance, are a typical feature of running and jogging shoes. Rubber works as a better material than leather or hard heel materials because it offers flexibility and better grip. Most jogging shoes feature rubber soles, which are made in combination with thermoplastic polyurethane or other synthetic materials for better durability and support.

Mesh Construction is a popular construction method for athletic shoes. The upper section of these shoes is flexible, lightweight and breathable due to mesh construction. Mesh can be compressed or stretched but it returns back to its normal shape. Mesh construction adds a decent level of flexibility to any type of footwear.

Flex Grooves are the thin cut-out grooves in the outer soles of shoes. They help the outer sole material to become even more flexible than it is. The more drastic grooves on shoes, the more flexibility they have. Some shoes offer drastic flex grooves to ensure a lot of flexibility while others offer some flexibility.


We have discussed cushioning for comfort, and now we will discuss support. Your shoes provide support through firm stabilization so that you are at a lower risk of injury while working out. The structure of the shoe should be firm enough so that your ankles do not roll with every stride. Heel support can reduce the chances of developing various foot conditions like plantar fasciitis.

The best jogging shoes offer the perfect balance of cushioning and support. They allow you to jog in any environment, providing an ample amount of protection for your feet while making sure you are comfortable. There are many jogging shoe models offering maximum stability. Firm and supportive shoes have some (if not all) of these features:

  • A hard heel counter
  • A firm outer sole
  • A support frame
  • A flexible beam and shape integrated into the outer sole

The heel counter covers the Achilles’ tendon on your foot, providing it with support so that the ankle and feet do not roll with every footfall. A firm outer sole provides better support to the arches of your feet. If the outer sole is too hard, it will not bend with your foot at all, making your shoes uncomfortable to wear.


The traction is an essential feature of any performance shoe. Even if you are not moving at very high speeds, jogging requires a decent amount of traction on the surface to help you jog safely. Several qualities about your shoes can determine the amount of traction they can provide you.

The type of material used in the outer sole and the size and the shape of the grooves in the outer sole have a great impact on how well your shoes will grip the ground. Ideally, a shoe should have an outer sole with plenty of indentations and grooves. The higher the frequency of grooves, the better the traction that jogging shoes can offer.

Rubber is the ideal construction material for outer soles. It is proven to provide support, good traction, and it does not slip very easily. Leather soles cannot be used for performance shoes because the material provides little to no traction, especially at higher speeds. Rubber is a great material to rely on for traction on a wet or slick surface.

While you need to be mindful of where you are stepping and your form to reduce the chances of tripping and falling when jogging, the traction of your shoes can help improve your surefootedness.


Jogging is a form of light exercise, so to make the most of it, you should jog long distances. Having heavy footwear on during your jogs will make it harder for you to move around. A good pair of jogging shoes will not weigh too much, but it will not compromise the features that offer you the safety and stability you need for jogging.

Your shoes need to feature things like cushioned midsoles and flexible outer soles that are suitable for the jogging environment. For instance, if you are jogging indoors, light shoes is the way to go. While they do not offer many added safety features, they do have enough features that provide an adequate balance between support and cushioning for indoor use.

If you find yourself jogging on trails, a pair of slightly heavier shoes with more protective features built-in might be better for your needs. Just keep in mind that the heavier the shoe is, the more force of impact you can make with every footfall. Choosing heavy or light footwear is a matter of personal preference more than anything. At the end of the day, you need to pick shoes that will suit your needs the best.

If you are likely to jog on uneven surfaces like trails or meadows, you would be better off with heavy shoes and vice versa.


Even though jogging is not as strenuous as running, it can cause you to sweat. In order to make sure your feet are comfortable throughout, you need them to be dry and cool. As you jog, the temperature can rise within your shoes, thereby causing excessive sweating and massive discomfort.

If your jogging shoes are breathable, they will ensure a decent amount of air flow within them, wicking out moisture and keeping the temperature within your shoes down to a reasonable level. If your feet get too hot and too moist during jogging, you will feel uncomfortable, which can lead to a myriad of problems, such as smelly feet.

However, that is nothing as compared to the effects of blisters and sores forming on your feet. A hot, dark and humid environment is the perfect breeding ground for harmful bacteria. This is why shoe breathability is a critical factor to consider when buying jogging shoes.

Remember that the best jogging shoes will have an adequate amount of ventilation. Their upper will be made from breathable materials (like mesh), or will have the amount of perforations that allow a decent amount of air circulation.

Frequently Asked Questions

It is natural that you might have questions regarding the shoes you are buying for yourself, especially if you are getting jogging shoes for the first time. Here are the answers to some of the most commonly asked questions that people have regarding jogging shoes:

Q. I just started out jogging and I have a pair of old tennis shoes. Will they work out well or do I need to get jogging shoes?

  1. It is a smart idea to save money on jogging shoes. If you already have a decent pair of shoes that you used for another sport, you can use them for jogging. But you need to consider the purpose the shoes were made for. Do not assume that all athletic shoes can work well for different sports.

A pair of old tennis shoes might be good for playing tennis, but we would not recommend using them for jogging or running. They might not provide the right balance between support and cushioning for jogging, and can possibly cause you harm in the long run. It is better to invest in a new pair of jogging shoes rather than risking injury by using your old sneakers.

Q. How do I know what size of jogging shoes is ideal for me?

  1. Jogging shoes, like any other athletic shoes, are not sized like casual wear shoes. When you exercise, your feet swell up slightly during the course of the workout. The best way to figure out the ideal size of shoes you need to get is by measuring your feet at the end of the day.

After engaging in a decent amount of activity, your foot size at the end of the day will be slightly larger than your regular size. Typically, when you are sizing jogging shoes, you should consider going a half size larger than your standard shoe size.

Q. How do I take care of my jogging shoes?

  1. You should make sure that you clean your shoes from time to time. A good wipe down after every use and removing caked dirt and grime will help keep them in good condition. If you want to clean them more thoroughly, check the care label that comes with these shoes to see what the recommendations are for care and cleaning. Recommended shoe care instructions can vary from model to model.

Q. How long can I expect my shoes to last?

  1. The number of miles you can get out of your shoes will vary from manufacturer to manufacturer and model to model. It can also depend on other factors like how much you use them, your weight, and the environment. Typically, a pair of jogging shoes can give you anywhere between 200 to 400 miles before it needs to be replaced.

Check out the conditions of the shoes to determine whether or not you need to replace them. Examine your shoes from time to time as you use them to see if they have excessive wear and tear in a particular area. If the midsole of the shoes are compressed, that can also be an indication that you need to replace them.

Our Top Picks

Best Overall Jogging Shoes: Hoka One One Speedgoat 3

Best Premium Quality Jogging Shoes: ASICS Gel Kayano 26

Best Value Jogging Shoes: Reebok CrossFit Nano 8.0

Best Jogging Shoes

Now that you have all the information you need to help you pick out the best jogging shoes, it is time for you to take a look at the best options available. The following list of reviews covers all the important aspects of these top shoes. Reading the reviews will help you select a pair that best suits your needs:

1. Hoka One One Speedgoat 3

HOKA ONE ONE Speedgoat 2 Trail Running Shoes - Men's Black/True Red 9

Our first recommendation is a maximalist pair. This pair is designed to give you the maximum amount of shock absorption you can expect, thanks to the ample amount of padding and cushioning in it. Made to ensure comfortable jogging experience in outdoor conditions, the Hoka One One Speedgoat 3 is in a class of its own.

There is a waterproof version of this pair of shoes as well as a racing version available. Regardless of the different versions, the shoes are practically the same, but they have unique features for different applications. The color options are slightly limited with these shoes, but the features of these shoes make up for lack of aesthetic options.

Hoka One One uses technology designed to create a plush underfoot experience for the wearer without adding too much weight to the shoes. The EVA foam midsole in the Speedgoat 3 has a wide toe that gives plenty of room for your toes to move around while jogging. The heel cushion is responsive yet provides a decent amount of cushioning for heel first strikes.

The Speedgoat 3 features a wide platform to offer a maximum amount of stability for the wearer on different types of terrain. You can wear these shoes without worrying about your ankles rolling on varying terrain. The Vibram outer sole improves the shoes’ performance and durability further. Vibram is a highly abrasion-resistant rubber that offers excellent traction on a variety of surfaces, including both wet and dry conditions.

The multidirectional lugs in the outer sole allow these shoes to bite into the ground, thereby providing you with enhanced traction and stability. From the outer sole to the breathable upper mesh, the shoes are made from environmentally-friendly materials. The TPU overlays provide support to the midfoot and toe areas.


  • Engineered mesh upper for better breathability
  • Waterproof version also available
  • Vibram outer sole for greater traction
  • Wide platform for added stability


  • Slightly narrow in the toes area
  • A little expensive

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2. ASICS Gel Kayano 26

ASICS Men's Gel-Kayano 26 Running Shoes, 8.5M, Midnight/Grey Floss

ASICS has established itself as one of the most prominent sports equipment brands, especially when it comes to sports footwear. There are very few manufacturers that can offer a series of running shoes that have been around for 25 years. The ASICS Gel Kayano 26 is the 26th edition of a successful shoe line by ASICS.

This is one of the manufacturer’s highest-rated products to come out. Effectively made as running shoes, these are ideal for use on roads. ASICS designed these shoes keeping people with flat feet, low, or normal arches in mind, making them great for neutral runners and overpronators. These shoes adapt to the wearer’s foot, making them one of the most versatile pairs available.

The Gel Kayano’s midsole feature of this pair is a real major update from previous versions. The midsole of the Gel Kayano 26 features better shock absorption through the latest technologies developed by ASICS. The Gel cushioning inserted into the heel and forefoot sections of the midsole helps distribute the force from the impact of heel first and forefoot strikes. This ensures better health for your muscles and joints in the long run, and improves the durability of the shoes.

The Flytefoam Propel midsole is a newly developed feature by the company, featuring high levels of energy return so your feet get the right amount of pushback for a more efficient jogging experience. The abrasion-resistant outer sole gives you a longer-lasting performance with optimal traction on a variety of surfaces. These shoes are lightweight at just 300h per shoe.

The jacquard mesh is a stretchy material, which offers a decent level of support as well as flexibility. Your feet will feel supported, but the upper will not restrict your natural movement. The cloth-like material makes for a snug fit on all types of feet and does not require any time to break into the shoes.


  • ASICS Gel cushioning system for better shock absorption
  • Flytefoam Propel midsole for a more efficient return of energy
  • Supportive and flexible jacquard mesh construction of the upper
  • Durable
  • ASICS high abrasion rubber for better traction


  • Size generally runs larger
  • Features a narrow toebox

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3. Reebok CrossFit Nano 8.0

Reebok Men's CROSSFIT Nano 8.0 Flexweave Cross Trainer, Black/Alloy/Gum, 9.5 M US

It is not a surprise that one of the big-name brands was going to be featured on the list of the best jogging shoes. The Reebok CrossFit Nano 8.0 is the eighth version of a popular series of athletic shoes made by Reebok. The name of the shoes indicates that they are made for a variety of CrossFit exercises.

The eighth version of the Nano series has a beautiful, low-cut design that combines with a good amount of cushioning. This is a very versatile pair of shoes, which can accommodate a range of different exercises. Nano 8.0 features metasplit flex grooves that give the shoes a decent amount of flexibility while ensuring a very good traction on different surfaces.

The flexibility of the outer sole allows your feet to experience a more natural range of motion without compromising on the support the underfoot needs. These shoes feature excellent ventilation that allows an ample amount of air to flow in and removes warm and humid air from inside the shoes, keeping your feet cool and dry throughout. Thanks to the NanoWeave material, the breathable material also makes a very snug fit around your feet even through faster movements.


  • NanoWeave mesh offers superior breathability and support
  • High-abrasion resistant rubber outer sole for better grip and traction
  • Flex grooves ensure better flexibility for a natural range of motion
  • Protection wrap for enhanced structural support


  • Arch support runs a little too high for the liking of some wearers
  • The shoes generally run wider

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4. Brooks Adrenaline GTS 19

Best Jogging Shoes

Brooks’ 19th edition for the Adrenaline GTS is designed for those with normal or flat arches. These shoes provide them with better control while running or jogging. They can help the wearer achieve a natural and healthy gait pattern that distributes pressure ideally around their feet.

For people that are prone to overpronation or are neutral runners, these shoes can prevent a host of problems associated with improper gait. The Adrenaline comes with four different width options to accommodate all foot types. Almost anybody can find a good fit with these shoes as well as choose a wide range of colors, based on their liking.

The midsole of these shoes features a very efficient cushioning system made from environmentally-friendly materials. The foam compound used in the underfoot area offers a sufficient amount of shock absorption, but it is still very responsive to ensure a more efficient jogging experience. The DNA loft section in the heel absorbs the force of impact from heel first strikes. The GuideRails Holistic Support System is the real winner with the Brooks Adrenaline GTS 19.

This system helps provide the support that wearers need to ensure a healthy gait cycle and a natural alignment throughout movements. The blown rubber outer sole adds more safety to the shoes, offering excellent traction.


  • Four different width options for different types of wearers
  • Blown rubber outer sole for better grip and lightweight
  • Environmentally-friendly BioMoGO DNA cushioning
  • Motion control support


  • Durability is a little questionable
  • The size of these shoes runs a little smaller than standard

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5. Mizuno Wave Rider 23

Best Jogging Shoes

Mizuno is another relatively new player in the market, but it is a substantial brand due to its innovative approach to footwear production. The shock absorption technology used in these shoes ensures they are less taxing on your muscles and joints. Reduced fatigue results in better and longer jogs.

The Wave Rider 23 is designed for jogging on roads and other hard surfaces. There are two versions of the shoe: A regular mesh version and a Waveknit R2 version. Both materials offer a substantial amount of airflow through the shoes, but the Waveknit R2 offers a knitted version that is more supportive and slightly less breathable.

The sole of the Waver Rider uses a special foam compound innovated by Mizuno that favors ground feel and still offers great shock absorption and return of energy, running through the full length of the shoe. The midsole has an integrated Mizuno Wave Plate, a thermoplastic polyurethane system that ensures a smooth heel-to-toe transition and gives you a great energy return.

The synthetic overlays on the upper material offer the shoes better structural integrity and improved support for your feet. The knit version features perforations strategically located for efficient air flow.  The padding in the tongue and collar of the shoes helps improve their overall comfort.

A carbon rubber outer sole in the heel is highly abrasion-resistant, making it more efficient for heel first strikes. The blown rubber in the forefoot area provides a higher level of cushioning as well as a lighter overall weight.


  • Lightweight shoes
  • Dual-layer mesh upper
  • U4ic Midsole for superior overall performance
  • Carbon rubber and blown rubber outer sole for better traction and shock absorption


  • Limited color options to choose from
  • Shoelace length is short

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6. Adidas Ultraboost 19

Best Jogging Shoes

Another major brand in the world of sports equipment, there is no way we could have left out Adidas from this list. One of the latest products for athletic footwear by Adidas is the 19th edition of its Ultraboost series. It is one of the highest-rated running shoes on the market right now.

Designed for optimal running, these shoes are fantastic for jogging as well. The bootie construction of the Ultraboost 19 provides a very comfy fit, and it is one of the most stylish shoes that we have featured on this list of reviews. The Ultraboost midsole is Adidas’ most popular shock absorption system. It consists of several TPU pellets that compress with the landing each time and expand to launch the toe off.

This compression and expansion absorbs the sudden force on impact and utilizes it to give a pushback, which makes transitioning into the next stride more efficient. The dual-density foam also features increased arch support, which is ideal for runners who prefer neutral shoes.

The PrimeKnit 360 material used by Adidas to make the upper ensures a proper fit. The construction is seamless and breathable, which works in favor of most foot types. The heel cage system keeps the heel in one place for added stability. Combined with the Continental rubber outer sole, you get a pair of shoes with excellent traction on a variety of surfaces. This is one of the most expensive models we have on the list, but a very good choice for a lot of people.


  • Primeknit 360 upper for a breathable, supportive and comfortable upper section
  • Boost cushioning provides efficient pushback
  • Continental rubber outer sole for better traction on various surfaces
  • Removable inner sole that you can replace with custom orthotics
  • Excellent heel cage lock in for additional stability


  • Lateral stability is not ideal
  • Expensive pair of shoes

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7. Nike Revolution 4

Nike Men's Revolution 4 Running Shoe, Black/White-Anthracite, 10 Regular US

One of the top sportswear and sports equipment manufacturers of all time, Nike makes an entry on this list with the Revolution 4. The 4th edition of the shoes is a step up from its previous model.

The iconic mesh upper used in the Nike Revolution 4 makes these shoes excellent for breathability and comfort. The mesh is able to keep your feet dry and cool within the shoes, regardless of how far you jog. The lightweight construction of the Nike Revolution 4 allows you to keep going for long without tiring out.

The added comfort arising from excellent arch support takes the force of the impact out and replaces it with a certain spring in your step, which makes jogging more efficient. These shoes offer extra padding in the tongue and collar for enhanced overall comfort. The foam midsole and inner sole provide excellent shock absorption to wearers.

While these shoes generally feature strong construction, some customers have complained about the seams pulling away, thereby putting their durability into question.


  • Mesh upper ensures breathability
  • Remarkable temperature control within the shoes
  • Additional arch support makes jogging more comfortable
  • Padded collar and tongue enhance the overall comfort


  • Questionable durability

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8. Vibram KSO EVO

Vibram Men's KSO EVO Cross Training Shoe,Black,43 EU/9.5-10.0 M US

The FiveFinger Vibram KSO EVO is the oddest looking pair of shoes that we have featured on this list. The reason why these shoes are so unique is because of their name. The shoe features Five Finger technology where each of your toes fit into slots like a glove instead of being housed in a toebox, sort of like a glove.

These are a very versatile pair of shoes with lightweight construction, which makes jogging an easier affair. These shoes fit as naturally as you can expect on to your foot, giving you a very close feel of the ground. The outer sole is made from Vibram rubber with minimal padding to give you an experience like you are jogging barefoot. In terms of cushioning and impact absorption, these shoes do not offer a lot.

Vibram construction allows these shoes to offer you superior traction on a variety of surfaces while jogging. There is no other shoe that gives better ground feel. If you are jogging on a plain surface, the individual slots for each toe and Vibram construction work together to give you a very comfortable running experience.


  • Five Finger technology for a unique fit
  • EVA midsole that offers adequate shock absorption to the midfoot area
  • Speedy lacing system
  • Vibram outer sole offers an excellent grip on a variety of surfaces
  • Soft inner lining for added comfort


  • Offers little in terms of padding or cushioning
  • Difficult to break in

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9. Skechers Sport Equalizer 2.0

Skechers Sport Men's Equalizer 2.0 True Balance Sneaker,Grey/Black/Charcoal,7.5 4E US

Skechers is a name that you would typically expect to see for casual wear shoes, but the brand has some pretty good sneakers for people who love to jog. The Skechers Sports Men’s Equalizer 2.0 is unlike most of the other shoes we have featured on the list. While a lot of the other models featured can double as running shoes, these shoes are made for casual walks or jogging at best.

Thanks to the dual support for the heel and foot, this pair of shoes offers a very comfortable experience to wearers. These shoes add more comfort to the collar due to the padding. The gel cooled memory foam of these shoes keeps your feet feeling cool and dry during workouts. The foam also adapts to the shape of the foot to ensure it remains comfortable over extended periods of use.

These are some of the lightest shoes we have reviewed. Their durable and lightweight materials make them a respectable entry on the list. With this pair, you can enjoy a natural feel during your jogs and meet your performance needs.


  • Substantial arch support to improve your jogging experience
  • Gel cooled memory foam for better temperature control within the shoe
  • Mesh material makes these shoes breathable
  • Flexible shoes that offer you a more natural range of movement


  • Lace loops are not the strongest we have come across

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10. Puma Osu NM Cross-Trainers

PUMA Men's Osu Running Shoe,Black/Dark Shadow/High Risk Red,11.5 M US

The list would not have been complete without a Puma shoe in the mix. Puma is a longstanding producer of excellent quality sportswear and they offer high-quality shoes suitable for the needs of various fitness enthusiasts. The Puma Osu NM Cross Training shoes are a respectable entry on the list as they provide substantial support and a comfortable fit to wearers.

These shoes offer a decent range of motion for your foot due to the flexible grooved outer sole. Wearers can enjoy plenty of space in the toebox, allowing them to freely move their toes within the shoes while jogging. The overall fit of these shoes is snug, while the strap allows wearers to easily put it on or take it off.

These spacious shoes are designed without laces to make it easier to slip in and out of them. The Puma Osu Cross Training shoes do not have a lot to offer in terms of premium features. That being said, they are a great looking pair.


  • No lace system makes them easy to put on and take off
  • Added strap for a more secure lockdown of the feet within the shoes
  • Grooved outer sole for better traction and flexibility
  • Spacious toebox for a more natural feel while jogging
  • Mesh material in the upper makes them breathable


  • Narrow sole bed makes it unsuitable for people with wide feet

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The Best of the Best

And with that, we have reached the end of the list and the end of the guide. After going through the guide and reading reviews of the top jogging shoes, we are confident that you will be able to pick out the best pair that suits your needs.

We understand that it might still be a little difficult to choose from 10 different options. To make it easier for you to decide, we have narrowed down the list to our top three picks based on different requirements.

The Best Overall Jogging Shoes

Our pick for the best overall jogging shoes is the Hoka One One Speedgoat 3. These shoes offer a wide range of premium features that wearers can expect. While the price might be a little high, the performance and experience of the shoes make up for it.

The Best Premium Quality Jogging Shoes

If you are looking for a pair of shoes that offers the best premium quality features and you are willing to pay top dollar, the ASICS Gel Kayano 26 is our top pick. These shoes employ the latest innovations by the manufacturer, ASICS , to create a top-notch product and a price that might be too high for most people.

The Best Value Jogging Shoes

If you want a pair of shoes that can provide you with a great jogging experience but you do not want to spend too much money on it, the Reebok CrossFit Nano 8.0 is an ideal investment. These are not the most affordable on the list of shoes that we have featured, but they offer you the best value for money in terms of returning your investment with a great performance.