In a marathon, your biggest competitor isn’t other athletes; it is the distance. Mile after mile, your body will churn out energy to your muscles while your mind will attempt to hold composure. As you get close to the finish line, your body would be depleted of energy and you will be running on sheer willpower. Whether you are running a full or half marathon, you have a lot to deal with and as such, you can’t afford to get on the track wearing the wrong pair of shoes.
Whether you are participating in a marathon for the first time or have taken part in many such events over the years, a reliable pair of marathon shoes should be at the top of your list. Picking out the right type of running footwear will play an important role in your training and performance in the big event.
Picking the very best marathon shoes can be an arduous task as the market of running footwear is gigantic. Offerings come in all shapes and sizes, designed for various foot types, widths, taste, and budget. But, don’t panic since we are here to help you out. To sort you through this expanding universe, we have gone through and selected the best marathon shoes currently available in the market. We have also listed some important things that you should consider when shopping for running shoes for 26.2 miles.
Things to Consider When Shopping for Marathon Shoes
When it comes to choosing a pair of running shoes for a marathon, you will need to keep some important things in mind. Above all, the shoes you choose should be comfortable. Moreover, they should suit the terrain of the marathon. Also, consider the width of the shoes as some running shoes are designed to be narrower than others. A few other things that you should consider when shopping for marathon shoes include:
· Impact Absorption
Marathons involve a lot of running, which means that your feet will take a lot of pounding. Thus, it is important that you choose a pair of shoes with generous impact absorption. The midsole of a shoe absorbs most of the shock so it is important to pay attention to this area. Look for shoes that have plenty of cushioning in the midsole so that it can reduce the shock on each impact, protecting your joints and tendons. If you choose a pair of shoes with poor shock absorption, your feet are more likely to be sore after your run.
Whether you go for 26.2 miles or 13.1 miles, running long distances can be very challenging. There is no point in making it harder by wearing uncomfortable shoes. So look for a pair of marathon shoes that are comfortable on your feet. Consider the design and features and see if they conform to your interest? Also, check the lining quality. Another important thing to consider is the cushioning on the insoles. For marathons, you’ll need well-cushioned insoles. Having removable insoles is also a good idea as you can add custom orthotics that you prefer. Some people also like having padded collars while others feel that they cause friction.
This is a very important thing to look at when you are shopping for marathon shoes because, in long runs, your feet would get sweaty if you aren’t wearing breathable shoes. Sweaty feet are more likely to develop blisters and hot stops, which can interrupt your training. Thus, you should invest in a pair of breathable shoes. Breathability is mainly determined by the materials used for the upper. Some parts of the uppers should be made of a breathable material – like mesh – so that air can flow in and out of the shoes. Avoid shoes with uppers made of genuine leather without any breathable overlays because they prevent airflow, leading to sweaty feet.
Marathon shoes get a lot of miles put on them, which is why you should opt for a pair that can hold up to this abuse. Features that make a shoe long-lasting include good construction quality, an upper made with breathable yet tough material, and a durable outsole. It is worth mentioning that durability shouldn’t come at the cost of weight. Some shoes are made with very tough materials, which make them durable but heavy. These models should be avoided because they will bring you down and lead to fatigue. Thus, you would struggle to run through 26.2 miles. Look for a pair of marathon shoes that are both durable and lightweight so that they last a long time without causing fatigue on the track.
Style is another important factor to consider when shopping for marathon shoes. While it isn’t as important as other things, you should still consider buying shoes that look good on your feet. When you look good on the track, you would feel better and perform well. So, avoid buying an ugly pair of marathon shoes and invest in a pair that suits your style.
The outsole is important because it acts as protection between your foot and external hazards like rocks that may be present on the trail. This area also provides support to your feet and absorbs some of the shocks on each impact. Rubber tends to offer superior traction, which is why it is mostly used for the outsole of the shoes. It is also slip-resistant, so you get solid traction from rubber outsoles. EVA outsoles are also a good choice because they reduce the weight of the shoe and provide excellent shock absorption.
Why You Should Wear the Right Pair of Marathon Shoes?
Many people wear the wrong pair of shoes when they go running. This could lead to some serious damage, especially when you are participating in a marathon. Running is a high-impact activity and when your foot comes in contact with the ground, a huge force travels through the shoe to your ankle and up the leg. If proper precautions aren’t taken, the likelihood of injury can be very high.
There’s an assumption that any trainers will cater to your marathon needs. This isn’t the case. Running shoes are specifically designed to provide stability, support, and balance that many trainers are lacking. These shoes are expensive, so the idea of paying well over $50 for running footwear may not be appealing, especially if you are new to the marathon. But even non-professional runners need the right shoes. It is important that you buy a well-cushioned shoe for continuous running and long marathons to ensure that you are reducing the shock going through your legs. If you run in casual shoes or trainers designed for sports, you would be at risk of injury and may get tired half-way through the marathon.
Read Also: Best Cheap Running Shoes
You may notice an improvement in your performance when you wear the right pair of marathon shoes. Several factors contribute to this including greater comfort, improved shock absorption, and lightweight. Marathon runners can, therefore, benefit a lot from wearing a decent pair of running shoes.
Marathon shoes can also prevent injury. The arch support and midsole cushioning in these shoes can reduce the risk of joint pain, stress fractures, and tendonitis.
Our Top 3 Choices
Best Overall Choice: Asics Men’s Gel-Nimbus 20 Running Shoe
Premium Product: Asics Men’s Gel-Kayano 25 Running Shoes
Best Value: Saucony Men’s Ride 10 Running-Shoes
Best Marathon Shoes
1. Adidas Men’s Adizero Boston 7 Running Shoe
There are two important attributes, which a marathon shoe must-have if it is going to improve your performance and keep your feet comfortable. The first is that it must be lightweight. Secondly, it should have ample cushioning to protect your feet from the impact of running 26.2 miles. The Adidas Adizero Boston 7 fits this specification and as such, it’s a favorite for marathon runners looking to shine.
The midsole of this model comes with the Adidas Boost foam, which is comfortable and springy. This, combined with the Adidas Torsion System, helps ensure a quick and smooth transition from heel to toe. The Adizero Boston 7 features air mesh uppers for breathability, ensuring that your feet stay cool and sweat-free during those long runs. This model also boasts a traditional lacing system, which provides a snug fit, locking the foot down for a fast run. The Stretchweb outsole underneath the shoes flexes naturally for an energized run and gives solid traction.
Pros of the Adidas Men’s Adizero Boston 7 Running Shoe
- Well-cushioned for long runs
- Solid traction
- Air mesh uppers promote breathability
- Snug fit
Cons of the Adidas Men’s Adizero Boston 7 Running Shoe
- A little too firm
2. Adidas Men’s Adizero Boston 8 Running Shoe
If you like what the Boston 7 has to offer, you would love the updated model of this pair – the Adidas Adizero Boston 8. The Boston 8 comes with a redesigned upper, which gives it a sleeker appearance. The uppers of this model feature a new engineered mesh material, which feels thicker than that used for the Boston 7, but breathes well. The Boston 8 comes with the same Boost technology, which runs from the heel to the toe. The midsole features a layer of EVA that sits on top of the Boost layer to provide shock absorption.
The heel of this model is firm and transitions very smoothly. Some changes have been made to the torsion system for better stability. Subtle tweaks in the midsole unit have improved the shock absorption qualities of this pair and made it more stable. The rubber outsole used in the Boston 8 is the same as that of its predecessor so you would get solid traction. Overall, the Adidas Adizero Boston 8 is a great option for marathon runners as it boasts impressive comfort and shock absorption qualities.
Pros of the Adidas Men’s Adizero Boston 8 Running Shoe
- Breathable uppers
- Durable outsole
- Solid traction
- Well-cushioned midsole
- Roomier toe-box
- Improved responsiveness
Cons of the Adidas Men’s Adizero Boston 8 Running Shoe
- Difficult lacing
3. Asics Men’s Gel-Kayano 25 Running Shoes
The Asics Men’s Gel-Kayano 25 is another great option for long-distance runs. The sole of this model comes with a medial support system, which stops your feet from rolling inwards to keep them in a natural position. It does this without jarring your foot on landing and the breathable mesh uppers and large toe-box also help keep your feet comfortable no matter how far you are running. The heel counter locks your foot in place while the midsole comes with FlyteFoam Propel cushioning for each landing.
The Asics Gel-Kayano runs a little heavier, but it offers plenty of comfort thanks to the cushioned midsole. This model also features forefoot and rearfoot Gel cushioning system, which attenuates shock on each impact, preventing fatigue and foot-pain. If you have a half-marathon or marathon coming up and you need a pair of comfortable running shoes, the Asics Gel-Kayano 25 should be on your shortlist.
Pros of the Asics Men’s Gel-Kayano 25 Running Shoes
- Great stability
- Forefoot and rearfoot Gel cushioning system for shock absorption
- Well-cushioned midsole
- Breathable uppers
Cons of the Asics Men’s Gel-Kayano 25 Running Shoes
- A little heavy
4. Brooks Men’s Launch 6
The Brooke Men’s Launch 6 performs exceptionally well during steady-paced marathons, especially those where you crank the speed up near the end. The one-piece mesh upper of this model is comfortable, lightweight, and breathable so it would keep your feet fresh and dry during long runs. The BioMoGo DNA midsole cushioning and rebounding rubber absorbs shock on each impact and creates a springy feeling underfoot. This material is said to provide 30 percent more cushioning than standard materials used in the midsole.
The Brooks Launch 6 comes with a rubber outsole, which provides solid traction and grip with the surface. It also helps reduce shock on impact, protecting your feet and ankles from pain. This model fits true to size, so you won’t have to go for a size up or down when ordering it. Overall, the Brooks Launch 6 is a decent option for anyone looking for mid-range marathon shoes.
Pros of the Brooks Men’s Launch 6
- Good shock absorption qualities
- Rubber outsole provides solid traction while being durable
- Cushioned and responsive midsole
Cons of the Brooks Men’s Launch 6
- Not the best option for wide feet
5. Adidas Originals Men’s Adizero Adios 3 Running Shoe
The Adidas Adizero Adios 3 is designed for speed. The uppers of this model are made with an open mesh material, which makes the shoe both breathable and lightweight. Overlays of synthetic textiles at the heel, toe, and over the top provide more support to your feet. Both the textile overlays and mesh material hug the foot to improve stability and support. The tongue and collar have minimal padding, but it’s enough to keep your feet comfortable.
The Adidas Adizero Adios 3 features the Boost midsole, which is very durable and well-cushioned to keep your feet comfortable as you run 26.2 miles. This midsole makes this model both responsive and remarkable shock absorbent. The outsole of these shoes is made from Continental rubber, which is thin but built to last so you won’t have to worry about it wearing down soon. This outsole offers good traction on both dry and wet surfaces, so you should be able to run through the rain. The impressive Torsion System under the arch offers rigidity between the heel and forefoot to improve stability.
The Adizero Adios 3 is also light in weight, so it won’t bring you down or cause fatigue. One downside to this model is that it runs a bit small, so you would have to order a size up. If you have really wide feet, these shoes may not be the best option for you as they run small.
Pros of the Adidas Originals Men’s Adizero Adios 3 Running Shoe
- Breathable and lightweight
- Solid traction on a dry, slick surface
- Boost midsole for shock absorption
Cons of the Adidas Originals Men’s Adizero Adios 3 Running Shoe
- Not true to size
6. Nike Women’s Air Zoom Pegasus 35 Running Shoes
Nike is one of the most popular brands in the sports apparel industry and for good reasons. Every year, the company puts out very advanced sneakers that are engineered for performance and comfort. The Air Zoom Pegasus 35 is another impressive model from Nike. It delivers excellent performance and superior comfort and boasts features – like breathable uppers and shock absorbent midsole – that make it a great option for marathon runners.
The uppers of this model are made of lightweight engineered mesh material which provides breathable comfort and adaptable comfort. Like its predecessor, the Nike Air Zoom Pegasus 35 boasts FlyWire in the uppers, which are cables designed to provide the user with a snug fit. The FlyWires intelligently adapt to the loosing and tightening of shoelaces, ensuring a customized fit all the time.
Like its predecessor, the Air Zoom Pegasus 35 uses a combination of Zoom Air and Cushion foam in its midsole. This gives the shoe a bouncier ride and as you run, you’ll feel a soft landing thanks to impressive shock absorption qualities of the midsole. The outsole features shorter lugs at the front and there is some negative space between the lugs, which cuts down on weight and helps aid in flexibility. The rubber used for the outsole is called Duralon and this material has excellent durability and response.
The materials making up this model are lightweight, so the shoes are lightweight as well. The Nike Women’s Air Zoom Pegasus 35 weighs in at 9 ounces, which is considerably less compared to many other models.
Pros of the Nike Women’s Air Zoom Pegasus 35 Running Shoes
- Lightweight construction
- Cushion foam and Zoom Air combine to deliver excellent shock absorption
- The outsole has excellent durability and response
Cons of the Nike Women’s Air Zoom Pegasus 35 Running Shoes
- Runs a little narrow
7. Brooks Men’s Adrenaline GTS 18
The Brooks Adrenaline GTS 18 is one of the top-selling shoes on the Brooks Line. It comes with uppers made of a breathable mesh. The design uses an asymmetrical 3D fit print that’s secured with a TPU saddle for support and stability. This design also helps lock down the heel, preventing hot spots and blisters that can result from unwanted movement inside the shoe.
The midsole of the Brooks Adrenaline GTS 18 utilizes BioMoGo DNA cushioning. This midsole is plush, yet firm enough to provide an ample amount of cushioning. Thus, it will reduce shock on each impact, preventing fatigue and helping you run through 26.2 miles. The outsole of this model features an integrated crash pad with a beveled edge that creates a stylish look. This outsole is made of rubber and provides solid traction on dry and slick surfaces.
The Brooks Adrenaline GTS 18 boasts pretty decent features at a reasonable price so it is worth considering if you are looking for a good pair of marathon shoes.
Pros of the Brooks Men’s Adrenaline GTS 18
- Reasonably priced
- BioMoGo DNA cushioning midsole for shock absorption
- Good support and stability
- Solid traction on dry and slick surfaces
Cons of the Brooks Men’s Adrenaline GTS 18
- Not the most durable offering
8. Asics Men’s Gel-Nimbus 20 Running Shoe
The Gel-Nimbus has been through 20 iterations, which shows that it is one of the most popular models from Asics. Asics has harnessed its newest and most impressive technologies to create this running shoe, which would allow you to tackle a variety of mileage. This model is a good option for all marathon runners, especially those who need more support through the upper and heel. The uppers of the Gel-Nimbus 20 are made with the Asics FluidFit mesh. This material creates a glove-like fit, conforming to the shape of your foot. It also provides ventilation, ensuring that your feet remain cool and dry.
The midsole of this model comprises of the FlyteFoam material, which provides a high level of responsiveness and bounce-back. Moreover, the organic super fibers used in this midsole conform to the shape of your feet. The midsole of the Nimbus 20 also features the Asics FluidRide technology, which makes it lightweight and durable. Moreover, the Exoskeletal heel counter creates an enhanced heel fitting environment and provides superior support. This model also features rearfoot and forefoot Gel cushioning system for impressive shock absorption.
The outsole of the Asics Gel-Nimbus 20 is made with rubber and is designed to reduce shock on impact. It provides flexibility and solid traction to ensure that you don’t slip while running.
Pros of the Asics Men’s Gel-Nimbus 20 Running Shoe
- Breathable mesh uppers
- Solid cushioning in the midsole for superior comfort and shock absorption
- Added support features
- Tons of technologies
- Durable outsole
Cons of the Asics Men’s Gel-Nimbus 20 Running Shoe
9. Saucony Men’s Ride 10 Running-Shoes
Saucony is a renowned name in the running world, known for producing high-quality running trainers. This is the 10th version of their Ride series, designed for all sorts of runners, including those who participate in marathons. The uppers of the Saucony Ride 10 are made with mesh that provides good air circulation to keep your feet comfortable. Atop the mesh sits FlexFilm overlays, providing stability to the uppers.
This model’s midsole features technologies like the Power Run Foam. This foam is designed to maximize energy return and responsiveness. It also absorbs shock and pressure for a comfortable running experience. An Everun topsole sits above the midsole and this extra layer provides more cushioning and energy return. The midsole of the Ride 10 is quite impressive and fulfills its purpose pretty well.
The outsole of this model is made of carbon rubber known as the XT-900. This material is used in the outsoles of shoes due to its gripping ability and durability. The outsole of the Saucony Ride 10 also features Tri-Flex technology, which increases its flexibility.
Pros of the Saucony Men’s Ride 10 Running-Shoes
- Durable rubber outsole provides solid traction
- Engineered mesh for breathability and flexibility
- Good support in the midsole
- Shock absorbing
Cons of the Saucony Men’s Ride 10 Running-Shoes
- May not last too long
10. Mizuno Men’s Wave Inspire 14 Running Shoe
The Mizuno Wave Inspire 14 is another great option for marathon runners who need more stability in their footwear. It is breathable, durable, has good protection and is also stylish. The uppers of these shoes are made with an open mesh material that’s breathable and lightweight so your feet wouldn’t feel sweaty as you run 26.2 miles. The mesh works with the Dynamotion Fit technology to add security and comfort. The tongue of these shoes is generously padded to improve comfort.
The midsole of the Mizuno Wave Inspire 14 uses Cloudwave technology. It is cushioned, responsive, and absorbs impact to keep your feet and joints protected. The midsole also includes a fan-shaped wave plate, which gives more stability to your feet. The outsole of these shoes is made from a rubber material and features X10 technology. It is responsive and durable, offering solid traction for running on different terrains, including wet surfaces. The X10 technology adds grip and durability in the heel to prevent you from sliding and slipping.
At 10.4 ounces, the Mizuno Inspire 14 isn’t the lightest shoe on the list. If this is a deal-breaker for you, you would have to look elsewhere.
Pros of the Mizuno Men’s Wave Inspire 14 Running Shoe
- Good traction
- Breathable mesh uppers
- Provides good stability
- Durable construction
- Extra support and protection for the arch and heel
Cons of the Mizuno Men’s Wave Inspire 14 Running Shoe
- A little heavy
- Not too responsive
11. Saucony Men’s Kinvara 9 Running Shoe
The Saucony Kinvara 9 is a versatile running shoe, which can be a good marathon companion. It is comfortable, fast, and light, and comes with features that would improve your performance on the track. The uppers of these shoes are made with a breathable mesh material called the Flexfilm which supports airflow and provides a glove-like fit. In the rearfoot area, there is a woven heel that’s more supportive and firmer than the rest of the uppers.
The midsole of the Kinvara 9 is made of a lightweight EVA compound that provides great energy return and comfort while keeping the midsole flexible. This midsole attenuates shock on impact, preventing fatigue and foot-pain, especially during long runs. These shoes feature Tri-Flex outsole with rubber compound in the forefoot and heel area. This grippy compound provides solid traction on smooth and slick surfaces.
The Saucony Kinvara 9 boasts impressive comfort features and cushioning qualities. Despite this, it is an ultra-light running shoe, which weighs only 7.5 oz. This model is relatively less expensive so if you want to buy a pair of reasonably priced marathon shoes, the Kinvara 9 is worth considering.
Pros of the Saucony Men’s Kinvara 9 Running Shoe
- TriFlex rubber outsole offers solid traction
- Breathable uppers
Cons of the Saucony Men’s Kinvara 9 Running Shoe
- Outsole wears out fast
12. Adidas Ultraboost 19
The Adidas Ultraboost 19 comes with several updates that make it more responsive and comfortable on the foot. This starts with Adidas adding 20 percent more Boost into the midsole to make the shoes feel bouncier and firmer when running. The Torsion System built into the sole of the shoe adds more snap to the heel-to-toe transition.
The Ultraboost 19 comes with Primeknit 360 textile uppers, which are quite breathable and wrap the foot for a glove-like, snug-fit. The snug mesh around the midsection of the shoe prevents your foot from sliding around, reducing the risk of hot spots and blisters from the movement of the foot. This model also comes with removable foam insoles that you can replace for specialized orthotics if you need more support.
The Adidas Ultraboost 19 has Stretchweb rubber in the outsoles, which flexes for increased responsiveness and energy. The outsole is also durable and offers good traction on dry and slick surfaces.
Pros of the Adidas Ultraboost 19
- Bouncy Boost foam for impressive comfort and shock absorption
- Reasonably priced
- Increased responsiveness
Cons of the Adidas Ultraboost 19
- A little chunky for short races
13. New Balance Fresh Foam Roav Knit
The New Balance Fresh Foam Roav Knit boasts features that you would expect from a decent pair of running shoes. Thanks to the Fresh Foam technology, this model feels comfortable, even on wonky concrete and hard streets.
The uppers of the New Balance Fresh Foam Roav Knit are made with mesh and feature synthetic overlays for support. This makes the shoe breathable so your feet won’t feel sweaty and smelly after a long run. The tongue and collar are lightly padded for added comfort. The full-length Fresh Foam midsole of this pair delivers lightweight plush and attenuates shock on each impact, preventing foot-pain.
The outsole of the New Balance Fresh Foam Roav Knit is made of a rubber compound that enhances durability without compromising on traction and comfort. Overall, it is a decent pair from New Balance that you can consider buying if you want an inexpensive pair of shoes to run 13.1 or 26.2 miles.
Pros of the New Balance Fresh Foam Roav Knit
- Good grip
- A good all-rounder
- Breathable uppers
- Lightly padded collar and tongue
Cons of the New Balance Fresh Foam Roav Knit
- Not too stable on uneven trails
14. Brooks Men’s Levitate 2
The Levitate 2 is all about energy return so you would love the responsiveness offered by these shoes. The FitKnit and 3D Fit Print uppers are quite breathable and move along with your feet for a comfortable and flexible fit. The collar and tongue are padded for extra comfort. These shoes also feature removable cushioned insoles for shock absorption and underfoot comfort. You can replace these footbeds for custom orthotics if you need more support.
The DNA AMP midsole of the Levitate 2 is its best feature. This midsole features polyurethane foam, covered in a TPU skin, which captures energy created on impact and pushes it back to your feet. The durable rubber outsole of this model boasts an arrow-point pattern which improves traction and helps make the transition from heel-to-toe quick and smooth.
Pros of the Brooks Men’s Levitate 2
- Impressive energy return
- Great shock absorption
- Comfortable and durable
- Solid traction
- Removable cushioned footbeds
Cons of the Brooks Men’s Levitate 2
15. New Balance 1400 v6
The design of the New Balance 1400 v6 caters to marathon runners and the price point of this model is also favorable to common folks. Most of the updates in this version are in the upper. New Balance has used an engineered mesh no-sew upper for this pair. This has reduced the weight of the shoe while making it highly breathable. The internal FantomFit support cage is another addition and the darks webs of this cage can be seen from the outside. The FantomFit support cage holds your foot securely in place, reducing the risk of hot spots and blisters.
The midsole of the New Balance 1400 v6 remains unchanged from the last version. The Revlite foam midsole is responsive, durable, and smooth, which makes running in these shoes easy. Moreover, it is good at absorbing shock, so you would be less likely to feel pain in your feet after the marathon. The outsole of this model is made of durable rubber compound with small lugs to provide excellent traction in both dry and wet conditions and on varying surfaces.
Pros of the New Balance 1400 v6
- Good traction
- Great price point
- Revlite midsole foam provides good shock absorption
- Breathable uppers
Cons of the New Balance 1400 v6
- Not good for people with wide feet
16. Nike Men’s Zoom Fly 3
Each iteration of the Nike Zoom Fly brings about some innovative changes and this model is no different. The Zoom Fly 3 comes with minor changes to the midsole, a complete overhaul of the upper, and a renewed outsole. The new VaporWeave upper is made of plastics, specifically TPE and TPU. Using plastic in the uppers may sound strange, but it works quite well. VaporWeave material is breathable, so it would prevent your feet from sweating.
The midsole of the Nike Zoom Fly 3 underwent minor changes. First, you’ll find more React foam with a greater stack height. This additional foam increases the weight of the shoe but also boosts its shock-absorption qualities. With these changes, the Fly 3 still boasts a full-length carbon fiber plate. The carbon fiber plate makes for a rigid sole and improves the responsiveness of these shoes.
The outsole of this model is made from a durable rubber compound so you can expect great traction from it on both dry and wet surfaces. The Zoom Fly 3 is a good option for marathon runners, but it comes with a hefty price tag. So you can consider it if you can afford to buy a premium pair of marathon shoes.
Pros of the Nike Men’s Zoom Fly 3
- VaporWeave uppers
- Improved traction
- Carbon fiber plate midsole
- Responsive and shock absorbent
Cons of the Nike Men’s Zoom Fly 3
- Very expensive
- Not the best features at this price point
17. Hoka One One Men’s Challenger ATR 5 Mesh Trainers
The Hoka One One Challenger ATR 5 is designed to handle rough terrains with rugged soles and maximum cushioning. The lightweight feel of this pair would allow you to transition from the trail to the road, making them a good option for marathon runners. These shoes are rugged, responsive, and won’t weigh you down, so you should be able to run 26.2 miles in them.
The traction of this model works well on trails, rough mountains, and on the pavement, so you won’t have to worry about losing grip while running. The toe-box of the Hoka One One Challenger ATR 5 is reinforced with TPU to help protect your feet from shock. It has a narrower design, but the model has a wide-width option to remedy this.
The uppers of this model are made with breathable dual-layer mesh which is quite durable. Moreover, these shoes come with foam-padded insoles for support and cushioning. The CMEVA midsole of the Challenger ATR 5 offers stability and attenuates shock on each impact, keeping your feet, ankles, and joints safe. The durable outsole of this pair features rubber inserts for stability on all terrains.
Pros of the Hoka One One Men’s Challenger ATR 5 Mesh Trainers
- Fantastic cushioning
- The rugged outsole offers good traction
- Breathable and durable uppers
- Great comfort
- Shock absorbent midsole
Cons of the Hoka One One Men’s Challenger ATR 5 Mesh Trainers
- Not good for overpronators
Running 26.2 miles isn’t easy but if you wear the wrong pair of shoes while running a marathon, you would struggle to complete it. Therefore, invest in a pair of high-quality marathon shoes that would improve your performance and help you get through the finish line without giving in to fatigue.
We hope you find the information provided above helpful. Armed with this knowledge about marathon shoes, you should be able to find a pair that suits your needs and your wallet. If you are still struggling to find a decent pair, we’ll make things even easier for you. If you recall, we mentioned our top picks earlier. Now we’ll elaborate on our top three choices and let you know why the Asics Men’s Gel-Nimbus 20 Running Shoe is the best overall choice, what makes the Asics Men’s Gel-Kayano 25 Running Shoes the best premium marathon footwear, and why we believe that the Saucony Men’s Ride 10 Running-Shoes is the best value offering out of all the products mentioned in the list. If you have already chosen a pair that you want to buy, feel free to skip this section; otherwise, continue reading to select the right marathon shoes.
Best Overall Choice
The Asics Gel-Nimbus 20 is an excellent pair of marathon shoes as it boasts impressive cushioning and shock absorption qualities while providing solid traction on both dry and wet conditions. The uppers of the Gel-Nimbus 20 are made with the Asics FluidFit mesh. This material creates a glove-like fit, conforming to the shape of your foot. It also provides ventilation, ensuring your feet remain cool and dry. The midsole of this pair comprises of the FlyteFoam material, which provides a high level of responsiveness and bounce-back. Moreover, the organic super fibers used in this midsole conform to the shape of your feet. The midsole of the Nimbus 20 also features the Asics FluidRide technology, which makes it lightweight and durable. Moreover, the Exoskeletal heel counter creates an enhanced heel fitting environment and provides superior support. This model also features rearfoot and forefoot Gel cushioning system for impressive shock absorption.
If you want to buy high-end marathon shoes that would improve your performance, the Asics Men’s Gel-Kayano 25 is the best option for you. The sole of this model comes with a medial support system, which stops your feet from rolling inwards to keep them in a natural position. It does this without jarring your foot on landing and the breathable mesh uppers and large toe-box also help keep your feet comfortable no matter how far you are running. The heel counter locks your foot in place while the midsole comes with FlyteFoam Propel cushioning, which cushions each landing. The Asics Gel-Kayano runs a little heavier but it offers plenty of comfort, thanks to the cushioned midsole. This model also features forefoot and rearfoot Gel cushioning system, which attenuates shock on each impact, preventing fatigue and foot-pain.
If you wish to get your hands on a pair of marathon shoes that give you the best bang for your buck, go with the Saucony Men’s Ride 10 Running-Shoes. The uppers of the Saucony Ride 10 are made with mesh, which provides good air circulation to keep your feet comfortable. Atop the mesh sits Flex Film Overlays, providing stability to the uppers. The midsole of this model features a couple of technologies, starting with the Power Run Foam. This foam is designed to maximize energy return and responsiveness. It also absorbs shock and pressure for a comfortable running experience. An Everun topsole sits above the midsole and this extra layer provides more cushioning and energy return.
Now pick a pair from our list and get ready to participate in the next big marathon event. When deciding to buy marathon shoes, consider the things we discussed earlier including impact absorption, comfort, breathability, durability, style, and outsole of the product.
We have provided detailed information on marathon shoes but if you are still finding it hard to select a pair or have any questions to ask from us, feel free to contact us. We’ll be more than happy to assist you in finding a pair of shoes that would help you run 26.2 miles.