With an increasing awareness of the health benefits of regular exercise, a large number of people are signing up for aerobics. It is not only fitness experts or overweight people engaging in aerobics, but even ordinary folks understand the benefits they stand to benefit from it. If you are looking to get fitter, healthier and … Read more
Asics is recognized for producing high-quality sports equipment and footwear for a wide range of sports. The company also produces highly-durable running shoes with ample cushioning and support to boost the performance of athletes and provide runners with optimal comfort. Running shoes manufactured by Asics boast different kinds of technologies and vary in terms of … Read more
Baseball is one of the most popular American sports, labeled as a favorite pastime of many. It reminds fans of hotdogs, sunshine, and the smell of leather gloves. If you are into the sport, you would know that baseball is a game of inches. One inch can make a difference between a fair and foul … Read more
Life of a cheerleader looks extremely glamorous and fun, but those who participate in the sport know that this isn’t true. Cheerleading is a high-intensity sport, featuring tumbling, stunting, and high-flying tricks. It requires flexibility, stamina, determination and a lot of guts to excel as a cheerleader, and not everyone has these traits. Not only … Read more
If you have recently found the motivation to go to the gym, you must be feeling great, right? There are a number of reasons why people hit the gym. Maybe you want to get back into shape or you want to lose some weight. Perhaps, you may be looking to gain lean muscle mass. Whatever … Read more
Contrary to popular belief, you cannot just wear any shoes when you go out walking. Just like some shoes have been designed for certain activities, there are also shoes that are to be used specifically for walking. But, with so many options available, finding the right pair of shoes for walking long distances can be … Read more
Running is one of the best activities for your overall health. Not only can regular running contribute to weight loss/ control, improved heart health and stronger bones, it also helps relieve anxiety by de-stressing your mind. But, in order to reap the most benefits from running, you need to get the right pair of shoes. … Read more
Disc golf, a sport that only a few people knew about during the early 1990s, has captured the attention of the masses in the past decade or so. According to the Pro Disc Golf Association, over 500,000 people play disc golf regularly. There are more than 1,600 courses in the country, with California’s 93 leading the … Read more
In a marathon, your biggest competitor isn’t other athletes; it is the distance. Mile after mile, your body will churn out energy to your muscles while your mind will attempt to hold composure. As you get close to the finish line, your body would be depleted of energy and you will be running on sheer … Read more
Whether you are in search of the perfect footwear for your morning jogs or are training for a marathon, you know that Nike has something special that can cater to your needs. The leading manufacturer of sports apparel has a fantastic range of running shoes to meet the needs of all types of runners. Founded … Read more
While all sports are competitive, we are yet to see a game as competitive and grueling as tennis. Not only do you have to fight for every point, but you have to make small victories and repeat them consistently to win a match finally. The competition between players is terrific, and the agility needed for … Read more
On the checklist of a standard gym-goer, iPods, lifting belts, and water bottles get plenty of love. However, they often overlook what’s on their feet, which is a surprise given the importance of wearing the right shoes for weightlifting. People show up in the gym wearing all kinds of shoes. Beginners are usually completely lost … Read more
Indoor soccer is quite similar to the more-famous, outdoor version of the game. It is played indoors with some changes to suit the indoor arena. Traditional soccer rules are molded to complement the smaller arena and fast pace. Typically, an indoor soccer team comprises of six players but this number may vary depending on … Read more
Racquetball is a high-intensity game that requires the players to be light on their feet. A player should be able to accelerate quickly, stop at a moment’s notice, and turn at a breakneck pace. All of this must be done while being safe. An ordinary pair of shoes will make it difficult for you to … Read more
If we were living in simpler times, a modest pair of sneaks would do the trick for everything from a walk in the park to our gym workout. But we now live in a time where there seems to be a shoe (and an app) for everything. When it comes to workout footwear, gone are … Read more
Golf, like any other sports, can’t be played without the right equipment. You must have the right set of clubs, golf balls, and a golf bag to carry these accessories through the course. In addition to this gear, another important aspect that most people don’t pay a lot of attention to is finding the right … Read more
Long-distance running is not by any stretch of the imagination a walk in the park. Not only should the runner be well-trained to handle the physical effort that is required for such a passion, but they should also have the best shoes at the ready to assist them in running hours without a break. These … Read more
Wrestling is an old sport that has transformed through the ages. In the days of yore, ancient Greeks competed in the Olympic Wrestling and used to fight barefoot. The Roman culture followed in their footsteps but they introduced leather sandals to ensure that wrestlers had better stability and increased support in the ring for maximum … Read more
According to the latest statistics, more than 1.9 billion adults are overweight. The prevalence of obesity is 39.8 percent and affects about 93.3 million U.S. adults. Obesity is the leading cause of heart attacks and linked directly to diabetes. This is why people who are overweight should pay special attention to their diet and exercise … Read more